What’s in Your Gut?: A Closer Look at Gut Bacteria
This blog article looks at the different gut microbiota.
What is Traditional Chinese Medicine & How Does it Work?
This blog article describes what traditional Chinese medicine is and how it works to resolve health issues.
Research Update: A Systematic Review of Integrative Medicine and Its Effect on Reducing Opioid Use for Chronic Pain
This research review article explores complimentary and alternative medicine approaches to chronic pain and the opioid epidemic.
Research Update: A Randomized Controlled Trial on the Effect of Melissa Officinalis Syrup on Patients with Psoriasis
This research review article explores how lemon balm may help those suffering from psoriasis.
What is Epigenetics?: How We Turn Genes “On” and “Off”
This blog article explores what epigenetics is and how it affects our internal and external expression of genes.
Research update: A systematic review and meta-analysis of randomized controlled trials on the effect of Nigella sativa on biomarkers of inflammation and oxidative stress
This research review article explores the anti-inflammatory effects of black cumin
Research update: A parallel, double-blind, randomized clinical trial on the effect of Plantago psyllium on cardiovascular markers in obese adolescents
This research review article looks at the cardiovascular health effects of psyllium.