
Melissa officinalis (lemon balm) and psoriasis
A look at how lemon balm may help those with psoriasis

What is Epigenetics?
This blog article explores what genetics is and how our body turns certain genes on or off.

Plantago psyllium and cardiovascular health
This article explores the cardiovascular health benefits of psyllium.

Black cumin and its anti-inflammatory effects
This article explored Nigella sativa and its affect on inflammatory markers.

Integrative medicine and chronic pain
This article looks at how complimentary and alternative medicine can address the opioid epidemic and help those affected by chronic pain.